Skip to content

Rujug

Mobile Menu
  • Art
  • Craft
  • Fashion
  • Garden
  • Hair
  • Wedding
  • More…
    • Bathroom
    • Interior
    • Jewelry
    • Recipes
    • Sewing
Home » More... » Recipes » This Is How Much Exercise It Takes To Burn Off Your Favorite Summer Drinks

This Is How Much Exercise It Takes To Burn Off Your Favorite Summer Drinks

  • facebook
  • tweet
  • google+
  • pinterest

There’s nothing better than cooling off with a frosty, blended beverage on a scorching summer day.But did you know some of your favorite sips could totally be sabotaging your beach bod?

I mean, sure, we all knowmilkshakes and Slurpees probably aren’t the best thing to suck down when you’re watching your waistline.However, you might be surprised to know there are a lot of sugary drinks out there thatare deceptively bad for you.

Yep, from frozen frappes and iced lattes to fruity smoothies and protein shakes, there are a lot of seemingly innocent sips that look relatively healthy at a first glance.

But if you take a look at what’s actually inside some of those deceiving drinks, you’ll find a lot of your beloved beveragescontain a mind-blowing amount of calories, not to mention, a shit ton of sugar.

In fact,some of these ice-cold cups can contain as much sugar as half a dozen doughnuts.

I don’t know about you, but if I’m going to blow all of my calories in one sitting, I’d much rather stuff my face with a box of Krispy Kreme treats than waste my daily allotment on a shitty green smoothie.

If you’re wondering how your favorite drinks stack up against each other, you’re in luck.We recently set out to uncover the amount of calories hidden in these seasonal sips, and to put this number into perspective for you, we alsofigured outhow much exercise ittakes toburn off each of these bad boys.

Unfortunately, it looks like we’re going to be spending a lot of time in the gym this summer.

Take a look at the pictures below to see how many minutes of exercise it takes to undo some of your favorite summer sips.(Note: Drink calories are based on a size large, and calories burned are based on a 140-pound person.)

Shake Shack Vanilla Shake


Jamba Juice Greens ‘n Ginger Smoothie


Dunkin’ Donuts Vanilla Bean Coolatta


Panera Bread Iced Caramel Latte


Wendy’s Chocolate Frosty Shake


Starbucks Mocha Cookie Crumble Frappuccino


Burger King Oreo Shake


Juice Generation Protein Buzz Smoothie


7-Eleven Fanta Wild Cherry Slurpee


Jamba Juice Peanut Butter Moo’d Smoothie


Dunkin’ Donuts Frozen Mocha Coffee Coolatta


Burger King Tropical Mango Smoothie


Starbucks Iced Green Tea Latte


McDonald’s Strawberry Banana Smoothie


Read more: http://elitedaily.com/wellness/exercise-burn-off-calories-summer-drinks/1562750/

Related Posts

  • 18 ‘Healthy Habits’ You Should Give Up In 2017
  • Here’s How To Make 5 Cute, Bite-Size Snacks (That Arent Cupcakes)
  • 5 Easy One-Serving Desserts That Are Ready In Minutes
  • 25 Of Your All-Time Favorite Foods Wrapped In Bite-Sized Packages
  • 5 tips on spending less time online in 2017
  • 3-Ingredient Pasta Recipes You Need This Week
  • 11 Potluck Dishes That Will Get You Invited Back For Thanksgiving
  • Snapchat has quietly acquired an Israeli startup for a reported $30 million to $40 million
  • 10 Super Chic Holiday Party Ideas You’ll Wish You Thought Of First
  • Healthy Dishes For The Week To Help You Recover From Thanksgiving
  • A few quick and easy recipes

Post navigation

You’ve Never Seen Chocolate Bark Quite Like This — YUM!
French Montana Got Iggy Azalea Not 1, But 7 Diamond Rings

Recent Posts

  • Illegally collected Himalayan plant seeds sold in UK – BBC News
  • This Tiny Cabin In New Zealand Takes Rustic Living To The Next Level!
  • I thought I’d share my collection of Lifehacks I’ve picked up on Imgur before I delete them from my phone.

Contact | Privacy | Terms | Amazon Disclaimer